Monday, May 7, 2012

Shakeology/Protein shakes

I have done some research lately and for a great protein/shake to take in place of meals or after workouts this is what I have come up with. For those of you looking for great healthy shake check out

http://www.shakeology.com/

Its great for replacing meals as well as taking when your workout is done. It is filled with over 70 different ingredients that are sure to help you out. Great for losing weight, strengthen muscle and keeping you healthy.

Sorry guys not available in the UK as of yet.

Any thoughts on shakes and protein let me know. I will probably add more to this later.


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