Wednesday, May 16, 2012

Grilled Salmon and Salad

Ever get a craving for salmon but you just don't know what to do with it?? Here is a recipe that I think you will enjoy.

Salmon is one of my favorite fish to eat. It needs to be wild of course and not farm raised. Farm raised is actually not good for you. Just like chicken you can buy that is full of hormones and its been kept in cages it whole life. Trust me the things I could post about farm raised fish would put you off probably for the rest of your life. One example is did you know they feed fish fish and they swim in their own crap..I could keep going. So trust me when I say buy wild caught salmon and the price isn't really that much of a difference.

Best place to purchase is Whole Foods or a Farmers Market or really anywhere near you that sells it.

Anyways.....

Tonight I made Grilled Salmon and some salad. It turned out rather nice. I do love salmon every now and then.

Ingredients (I didn't really measure this stuff out haha)

Salmon (I did about 4 fillets)
Powder Mustard
Salt
Pepper
Lemon Juice
Crushed Garlic
Turmeric
Parsley

What I did was mixed and crushed this all up the best I could, rubbed the salmon on all sides. Pre heated the oven to 170C (350F), put in the oven for about 25 mins. Came out perfect and tasted great. Sorry about not having measurements this time around. I usually do but sometimes I just create things and just think how much I might need.




Salad (Pretty Simple)

Lettuce
Baby Leaf Spinach
Carrots
Apple
Sweet Red Pepper
w/Olive Oil and Balsamic Vinegar

























See what you can come up with and let me know. If you do figure out some measurements be sure to leave them in a comment for others to see.

Let me know what you think.

Serves 3-4

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