This drink can be used in a 24 hour super detox along with drinking hot water with lemon and mineral water and nothing else. This will give the system a break from any heavy digestion and flush the system. It's great for cleaning the liver and kidneys, building blood and flushing the systems of impurities. It's also great for pre and post workout.
Loaded with Vitamins A, B and C, potassium, boron, coratenes, folic acid, manganese, calcium and iron.
Whats in it:
1 inch piece of raw beetroot
1/2 apple (Royal Gala is what I used)
1 inch pineapple slice
1 inch slice of lemon with rind, if unwaxed
3/4 liter of mineral water or filtered
Directions:
Juice the beetroot, pineapple, apple and lemon. Mix with water in a 1 liter bottle. Shake well and drink. Enjoy
1 comments:
Awesome! Thanks for the cool tip. I'm going to try this.
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