Tuesday, June 11, 2013

Refried Beans

Here is my recipe for homemade refried beans. These taste a lot better than store bought plus you know what you are getting/eating. I love to eat refried beans especially now I'm trying to stay vegan. Refried beans for soft taco's or just some dip for some nacho chips is always good to have around. So here is the recipe

Ingredients:


1 Can of Pinto Beans Drained and Rinsed
1 Can of Borlotti Beans Drained and Rinsed
2 Cloves of Garlic, Minced
1 Small Onion, Chopped
2 Tsp of Cumin
1 Tsp of Smoked Paprika
1//2 Tsp of Salt
Pepper.
Some Organic Sunflower oil (or oil of your choice)

You can use more of less of the Cumin or Paprika if you choose..The measurements that I put is just the way I like it.

Directions:

Chop the onion and garlic, put some oil in pan and bring it to warm then add onion and garlic and saute for about 3 mins on medium heat. Then add the beans, cumin, paprika, salt and pepper and saute for a further 5-8 mins. Once done add to a food processor and blend till smooth (add about a tbsp of oil or butter to make it more creamy).

Enjoy.

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