Monday, December 31, 2012

How Much Water is Enough?

How much water should we be drinking everyday? Online recommends 2.5L a day. I say more. I drink more than 2.5L before lunch. Drinking water is very vital in our everyday lives. Staying hydrated is not just for people that work out. It will keep your cells clean, yourself hydrated, skin healthier and just have an overall better feeling. So remember to drink water.



0 comments:

Post a Comment